Catalan seafood

CATALAN SEAFOOD

Serves 6 | Prep/cooking 40 mins
INGREDIENTS
  • 500g Sprouted rice
  • 9 Cooked shrimps
  • 6 Langoustines
  • 200g Squid cut into pieces
  • 200g Cuttlefish cut into pieces
  • 1cube Vegetable broth
  • 1 Chopped onion
  • 6 Garlic cloves, finely chopped
  • 15cl Olive oil
  • 1 Tomato peeled and cut into small cubes
  • 1/2 bunch Chopped parsley
  • 5 Chopped chive stems
  • Himalayan salt
  • 3pinches Cayenne pepper
  • 5cl White wine
PREPARATION

1. Mix 70cl of water with the Vegetable broth cube and boil it.

2. In a large saucepan, sauté the onion and garlic for 3min in the olive oil, add to the mixture: tomato, parsley, chives, salt and pepper, stirring.

3. Add the seafood products in the pan and stir for another 3 minutes. Pour the white wine, cover, reduce the heat and live it to cook for 5 minutes.

4. Add the rice, stir and cook for about 15min, ladle the broth until the rice is completely cooked.

5. Sprinkle with olive oil, sprinkle with parsley and garnish with the 3 shelled shrimps.

SEE ALSO

 

No comments

LEAVE A COMMENT