1.1K
INGREDIENTS |
- 1l Coconut water
- 500ml Blueberry
- 250ml Strawberry, halves
- 125ml Banana, roughly chopped
NUTRITION |
Calculated nutrients: per portion – per 100g
Energy: 106 kcal/445 kJ – 23 kcal/ 95 kJ
Protein: 3g – 1g
Fats, total: 1g – 0g
Carbohydrate, total: 24g – 5g
Sugars, total: 16g – 4g
Fats, saturated: 0g – 0g
Fibre, total dietary: 6g – 1g
Sodium: 264mg – 56mg
Salt: 653mg – 141mg
PREPARATION |
1. Layer banana and strawberry pieces in a Popsicle mold.
2. Top with blueberries, then fill with coconut water.
3. Freeze for 3 – 4 hours.
4. Serve to a super hero as an afternoon snack.
FROM NESTLE ALSO |
